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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for Two Days!
Created:07/27/2007
Last Modified:07/27/2007
Total Comments:0



Two Days!

I missed two days in a row because of work.  I hate not working out.  I think I am going to do some research on clean bulking and start bulking up a bit.  It seems that I eat fat food every time i try to bulk and hn lose the fat when I lose the body fat.  There has to be a way to bulk up on clean food and then when you lose the body fat, end up with more muscle?

Now I am confusing myself!

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