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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for
Created:06/01/2007
Last Modified:06/01/2007
Total Comments:0



Blog Entry

The summer has me riding motorcycle, fishing and hiking more than working out.  I am headed back to the gym today.  Back and biceps.  The gym is easy to workout at right now, because there is almost no one there.  I am just hoping to maintain until the fall.  The diet has been so-so.  I still focus on eating oatmeal, chicken and egg whites, but don’t mind cooking on the grill either. 

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