techo’s BodyBlog

I have written quite a few blog posts, but they would not post.  My partner is back.  We have been at it hard.  My weight is still 198 pounds.  Another friend wants me to train to run a marathon with him.  I want to run the marathon, but I am naturally a thin guy and don’t want to lose what muscle I have to running.  Interesting problem to have, I know. 

The shoulder is still killing me when I push hard.  I thought it would be healed up with the two month maintenance program I did. 

This is a test blog to see if the bug is fixed.

We hit the gym hard this weekend.  I must have reakky been slacking off, because the soreness is back.  I love that feeling.  We had an awesome chest and tricep day.  If the keyboard was any higher, I would not be able to type.  Legs today.  I love legs! 

The summer has me riding motorcycle, fishing and hiking more than working out.  I am headed back to the gym today.  Back and biceps.  The gym is easy to workout at right now, because there is almost no one there.  I am just hoping to maintain until the fall.  The diet has been so-so.  I still focus on eating oatmeal, chicken and egg whites, but don’t mind cooking on the grill either.