techo’s BodyBlog

I guess we find out on April 30th if we won.  I took a week and kind of rested up.  I went back and did legs pretty hard today.  It was awesome!  I love the gym.  I can’t wait for shoulder day.

 I have managed to keep the weight at 198.  Body fat went up to 11.1%.  I am okay with that.

This entry was posted on Wednesday, April 25th, 2007 at 12:39 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.