Blog Entry
Only three weeks left in the contest. I went from 223 to 207 pounds and 25.5% to 15.6 % body fat, so far. I am not sure if I will be able to hit my original goal in three weeks.
I had a great leg workout today, but my partner did not show up. With only three weeks left….I hope I am not losing him.
More cardio at slower pace, more protein and more protein!
