Blog Entry
Well I’m back from weigh in. I weighed 209, and bodyfat by three point calipers was 18.5%. I started at 223 and 25.5% bodyfat on January 12th. I was hoping to be 209 by the end of the twelve weeks and sigled digits for body fat percentage. I am not sure of single digits are possible in five weeks or not. We will make a go of it!
If anyone has suggestion…. I am all ears. Or eyes in this case.
