techo’s BodyBlog

I missed three days of working out when I caught some sinusitis thing.  We are back on it heavy now.  We pushed up 155 on the shoulder press the other day. 

I just need to push more on abs and cardio.  I think I need to get up earlier and do extra cardio before eating.  The weather has turned nice here….so no excuses now.

This entry was posted on Tuesday, February 20th, 2007 at 7:13 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.