techo’s BodyBlog

Chest and tricep day today!  We took Superbowl Sunday off.  I think it paid great dividends.  We started with the incline bench this time.  It was amazing.  I am typing this with the keyboard in my lap because I cannot hold my hands up very long!  Chest and triceps are screaming!

This entry was posted on Monday, February 5th, 2007 at 1:08 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.