Blog Entry
We have been hitting it very hard. Each day we work out I am exhausted when done. The weights we are pushing are steadily increasing.
The diet has been real good. I have been using Fitday.com and it helps a lot. I have had one cheat day. I am growing weary of chicken though. We tried turkey but it has the ingredient in it called makesyousotireditshardtomove. I hate that ingredient!
Working out and eating right is like a drug. You feel awesome when doing it. I have a lot more energy after I recover.
We are going to wreck our shoulders today! I can’t wait!
