bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

View techo's:

Contact techo:
Send Private Message
Leave Comment for techo Leave Comment

techo's Stats for
Created:01/29/2007
Last Modified:01/29/2007
Total Comments:0



Blog Entry

I discovered a new gym this weekend.  I love their equipment.  Most of it is the Hammer Strength equipment.  Oddly enough it is part of the James River Church. 

 I have had a bunch od awesome workouts in a row.  My legs even have some muscle showing in them.  They are usually a couple of sticks that make a butt out of themselves.  I am thinking about working out twice today, because I am so pumped up.  I’m not sure if it will be to much or not.  After back and biceps today I was exhausted!

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bull-Nox