Blog Entry
Went back to the gym today and rocked the shoulders. It felt awesome! None of my partners were able to make it, but I got into a zone and forgot anyone else was in the gym. I will probably need help moving tomorrow.
When I arrived home, my neighbor was in his driveway in his running gear. We went for a 1.75 mile run. It was a good run after the lifting. I need to get back into cardio shae too though. Working out is like a magic pill. Makes you feel good!
I don’t seem to be losing any more weight, but I do feel like I am making progress.
