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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for
Created:01/22/2007
Last Modified:01/22/2007
Total Comments:0



Blog Entry

It has been an awesome weekend of working out.  I did Shoulders on Friday, Back and biceps on Saturday and Chest and triceps on Sunday.  Everything hurts so good! 

My partner showed up every day.  We worked the rack on a few sets and I can really feel it.  I need to turn up the cardio a bit though!

No cheat days since we had power restored in our town.  I might have a cheat supper on 01/2/2007.  I will see if I earned it or not.

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