Blog Entry
It has been an awesome weekend of working out. I did Shoulders on Friday, Back and biceps on Saturday and Chest and triceps on Sunday. Everything hurts so good!
My partner showed up every day. We worked the rack on a few sets and I can really feel it. I need to turn up the cardio a bit though!
No cheat days since we had power restored in our town. I might have a cheat supper on 01/2/2007. I will see if I earned it or not.





