Blog Entry
Well I am all settled into the new home now, the gym is finished and I have been using it for the last three weeks. For the first three weeks I have been going mainly light to make sure nothing gets pulled prior to slamming the heavy weights around again.
Starting this Monday I will get back into a high protein diet and up the weights to begin punishing my body again. I am lowering my sets too and very heavy weights with moderate reps, I want to focus primarily on lean mass gains.
Still debating on doing a workout journel or just keeping everything in here
