Legs 06.29.2009
OK, so I’m trying to focus on loosing bodyfat to compete anf yesterday was leg day.
Tryin’ to keep the w/o short and intense. I believe I got that done.
My legs are sore from yesterday from the w/o and the hit cardio I did yesterday morning.
So imagine my surprise when I weigh in this morning a pound heavier???
What?
Yep a real shocker. Must be water. I’m doing fish for meals 2 and 4.
So I’ll keep after it. Just hope I don’t make a fool of myself on stage in abt 10 weeks…..
I’ll keep on posting.
