Blog Entry
Noticed it’s been a while since I’ve posted. I’m still hanging in there. I sent off for my npc license on Sunday. I’m waiting very anxiously for this. I’m still dealing with some pulled tendons in or near my right knee. I did this about 02/09/2010. I’m up to doing 3 sets of 20 leg press @ 270. So, that’s looking good. I’m still dealing with my left shoulder. I’m thinking this might be a form issue. I’ve begun to notice that I use more of that side (left) than I do my right, so I’m working on getting that fixed. It really appears on my workouts with barbell than dumbell. Next week I plan on starting HIT cardio to get some more fat off. Diet is doing well. I’m looking at my list of need-to-do’s and it is long. So, that will keep me more than busy. I’ve noticed that I’m not lifting as heavy as I was before. I know exactly why…. I kept on taking time off for this and for that. It all adds up to decreased maxs. So, I’m fairly healthy, and I’m ready to go. I’ll start writing down everything effective next week. Even my deadlifts are off. I was at 3 X 12 X 345, last time I did them I got 12,12 and 9 @ 315. And the time before that it was 9,10 and 10 @ 315 So, I’m really focused on the NPC license. Let’s see how far I push myself.
I plan on posting w/o results every day. I don’t know exactley when because now they’re blocking access to all "non-work related sites." This is really sucking, hard. I can’t get logged in here bia my blackberry either. Don’t know why, just can’t. Well, I’ll turn a negative into a positive one way or another.
Well it’s late, and I’m hitting the hay!
