Blog Entry
Yesterday I did my morning routine of pushups and ab work followed by stretching. I did not work out yesterday evening. Instead I spent about an hour and fifteen minutes weed-whipping. I felt guilty for not working out until I looked at the lawn this morning…it needed the attention.
I find it amusing that I feel guilt for not doing "formal exercises". Just two years ago I did not do any exercising. Well, that is progress I guess. I do feel better today than I did a year and a half ago.
Now that I think about it, I have to say I think it is O.K. to occasionally substitute "chores" for a workout. Just go about the chores with the same determination and intensity that you would have exercising and it is a win/win.
Have a great weekend everyone.
