Entire workout of supersets
Hey everyone, so up until about 2 months ago I was doing the standard workout routine (aka 1-2 bodyparts a day, 5 days a week). Then my buddy and I started doing an insane workout program called the Tabada routine for the past month. This week, we are doing a week of nothin but supersets, doing Chest/Tri’s monday and thursday, back/bi’s tuesday and friday and legs/shoulders on wed. I have never been more sore since playing college football. This workout literally kicked my ass and was a great change of pace from all "normal routines." I suggest everyone try this at some point for a different feel.
