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	<title>Comments for tcraft45's BodyBlog</title>
	<link>http://blog.bodybuilding.com/tcraft45</link>
	<description>Tcraft Blog</description>
	<pubDate>Fri, 11 Dec 2009 05:38:09 +0000</pubDate>
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		<title>Comment on Why do we fail to accomplish our weight-loss goals by tcraft45</title>
		<link>http://blog.bodybuilding.com/tcraft45/2009/09/22/why-do-we-fail-to-accomplish-our-weight-loss-goals/#comment-11106241</link>
		<pubDate>Tue, 22 Sep 2009 22:27:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tcraft45/2009/09/22/why-do-we-fail-to-accomplish-our-weight-loss-goals/#comment-11106241</guid>
					<description>I agree 100%!</description>
		<content:encoded><![CDATA[<p>I agree 100%!
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		<title>Comment on Why do we fail to accomplish our weight-loss goals by Al--1961</title>
		<link>http://blog.bodybuilding.com/tcraft45/2009/09/22/why-do-we-fail-to-accomplish-our-weight-loss-goals/#comment-11103211</link>
		<pubDate>Tue, 22 Sep 2009 13:22:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tcraft45/2009/09/22/why-do-we-fail-to-accomplish-our-weight-loss-goals/#comment-11103211</guid>
					<description>Great post.  I would add to your list that most people make the mistake of thinking that all they have to do to lose wt is to start exercising.  While the workouts &amp;amp;#38;amp; cardio are important, it's the DIET that makes all the difference.  It took me YEARS to learn that hard workouts won't compensate for a poor to mediocre diet.  Clean eating all the way......</description>
		<content:encoded><![CDATA[<p>Great post.  I would add to your list that most people make the mistake of thinking that all they have to do to lose wt is to start exercising.  While the workouts &amp; cardio are important, it&#8217;s the DIET that makes all the difference.  It took me YEARS to learn that hard workouts won&#8217;t compensate for a poor to mediocre diet.  Clean eating all the way&#8230;&#8230;
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/tcraft45/2009/09/22/welcome/#comment-11103031</link>
		<pubDate>Tue, 22 Sep 2009 12:00:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tcraft45/2009/09/22/welcome/#comment-11103031</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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