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	<title>Comments on: Today was my first &#8220;clean&#8221; workout.</title>
	<link>http://blog.bodybuilding.com/tbuddejr/2009/07/03/today-was-my-first-clean-workout-2/</link>
	<description>Another Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 08 Dec 2009 19:22:05 +0000</pubDate>
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		<title>by: kbyers01</title>
		<link>http://blog.bodybuilding.com/tbuddejr/2009/07/03/today-was-my-first-clean-workout-2/#comment-10596621</link>
		<pubDate>Sat, 04 Jul 2009 13:55:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tbuddejr/2009/07/03/today-was-my-first-clean-workout-2/#comment-10596621</guid>
					<description>You'll do fine without all of that, it will just time for your body to adjust.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll do fine without all of that, it will just time for your body to adjust.
</p>
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		<title>by: stephaniealthea</title>
		<link>http://blog.bodybuilding.com/tbuddejr/2009/07/03/today-was-my-first-clean-workout-2/#comment-10596541</link>
		<pubDate>Sat, 04 Jul 2009 13:25:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tbuddejr/2009/07/03/today-was-my-first-clean-workout-2/#comment-10596541</guid>
					<description>I just got rid of everything  (even whey, cuz it has artificial sweetners and chemicals) to go &amp;amp;#34;natural&amp;amp;#34;, and the only thing I lost was vascularity (and bloating/stomachaches!)  What I gained was clarity/energy...I just felt better after it was outta my system. (Treat it like drugs, and expect some withdrawl)  PLUS...this will be a big change for your body (i.e. your metabolism, so you're going to shock your system and be able to make some new gains! Also, if you've got a toxic overload in your system, then once your body has returned to its natural state, you're going to pretty much be able to make it do anything you want!)

This is a good thing!  Change is scary, but look at the exciting side of it, and plan for the future so you stay focused.  Check out all the natural bodybuilders on here, they're huge!</description>
		<content:encoded><![CDATA[<p>I just got rid of everything  (even whey, cuz it has artificial sweetners and chemicals) to go &quot;natural&quot;, and the only thing I lost was vascularity (and bloating/stomachaches!)  What I gained was clarity/energy&#8230;I just felt better after it was outta my system. (Treat it like drugs, and expect some withdrawl)  PLUS&#8230;this will be a big change for your body (i.e. your metabolism, so you&#8217;re going to shock your system and be able to make some new gains! Also, if you&#8217;ve got a toxic overload in your system, then once your body has returned to its natural state, you&#8217;re going to pretty much be able to make it do anything you want!)</p>
<p>This is a good thing!  Change is scary, but look at the exciting side of it, and plan for the future so you stay focused.  Check out all the natural bodybuilders on here, they&#8217;re huge!
</p>
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