Home gym details
Ok, in a previous post I mentioned something about a home gym. Well, I have built a home gym in my basement by purchasing items at a deep discount off of Cragslist and Ebay. What I have in my home gym:
*Star Trac spinner pro spin bike (commercial bike I got cheap from E-bay)
*Life fitness exercise bike (I got for dirt cheap on Craigs list)
*Schwinn Windrigger row machine
*Schwinn 330i step machine (commercial electronic climber I got from Craigs list for dirt cheap)
*Pull-up/dip station (from e-bay cheap)
*flat bench (dirt cheap E-bay)
*FID olympic bench
*Squat rack
*Olympic barbell, olympic weights, and clamps (cheap from Play it again sports)
*New Power blocks (adjustable dumbells 5-45lbs from a guy off E-bay)
*dumbbells, standard bar and weights I had from a long time ago
*kettlebells
*resistance bands
*step
*wood block for calve exercises
****I had a Precor treadmill that I got for a good price off of Craigs list that I gave to one of my friends–I hope she is using it:)
*** in the future I would like to purchase
1. a Body solid commercial grade power rack–not enough room in my current basement for this
2. Powertec Quickfit system–not enough room
3. ab ball
4. a commercial grade low/high pulley system with lat pulldown—I saw one for dirt cheap on Craigs list, but I don’t have room for it.
5. Versaclimber–I saw one for as low as $99 (practically a give away) on Craigs list, but it was already sold. they sell very quickly.
6. dry sauna–I will have to wait until I buy a house for this one
