3 days in…
Dang. Gotta say I’m sore. I tried the morning cardio and afternoon lifting, and after 1 day noticed my body isn’t up for that just yet. I did manage to at least get the lifting in, just no cardio to this point. Tomorrow being Thanksgiving, I’m pulling a two a day cardio session to maintain where I’m at fat count wise. Friday will be a circuit train with high reps, low weight and saturday cardio with Sunday off. So far so good.
Just started on the V12 from SAN. Does give you some pretty good workout energy. I’ve also cut back meal portion sizes and upped the frequency to about 5 a day. Its taking some getting used to, but I’ve tried supplimenting the hungry times with Slim Fast Optima bars. 1 at a time, mind you, but they’ve been holding off most hunger cravings. I wouldn’t be suprised that if after 2-3 weeks like this, I can finally get my stomach shrunken back smaller than my eyes. Should help out a lot with cutting fat. Still have a vice with some chips and salsa that I’ve been giving into over the past three days after work, so I’ve got to try and ween off it, otherwise this is gonna backfire on me.
