tazz911’s BodyBlog

When I started my journey here I was not sure what to expect. I’ve struggled all of my life with weight. I have lost and gained, cycling up and down not really knowing why. I have come to realize that to change, I must first make a change inside. Weight can be gained and lost, sometimes with little effort. To keep it off takes more than just diet and exercise, it takes a lifestyle change that you are willing to commit to for a lifetime. The weight is coming off slowly. Sometimes I even gain.With each change I look back at what I’ve done wrong and right. I realize I may not reach the Ideal weight set by my physician but I will be a heathier me. I am going to make that lifestyle change, my family deserves that. I thank God for the strength he has given me and for the renewed love I have for my family, my friends, and my brothers and sisters in Christ, and most of all for his son who sacrificed everything for me.

 In the last 5 years I have went from 184lbs to 258lbs. I have started working out and eating better agian.  So far I have lost 12lbs and started to notice my upper body is starting to firm up and gain some definition. I have a long way to go and I can blame no one but myself. I pray that I can not only help myself but also help my wife and children to want to become healthier too. It’s hard doing it alone with little support at home.