Comments for taylorha's BodyBlog

Comment on You Never Know What Life Will Throw At You by Corrofficer

Wed, 02 May 2007 23:47:18 +0000

Hey there, I am glad to see that you are working on yourself. I’m not good with words on this type of thing but just wanted to let you know that you are in my thoughts and prayers.

Comment on You Never Know What Life Will Throw At You by TDetroit

Tue, 24 Apr 2007 20:05:19 +0000

At about the same time I lost my cousin. A full of life outdoors enjoying athelete. He was run over by a car while riding a bike with his bride (less than 1 year married). We all feel for you.
Maybe we should look at it the other way around, we didn’t lose a close relative (brother/cousin), we gained a gaurdian angel.
Peace,
Michel

Comment on You Never Know What Life Will Throw At You by hpgilmore

Tue, 24 Apr 2007 19:49:07 +0000

I am sorry for your loss. Don’t give up on your goals and your brother will be more than proud of you.

Comment on Great Weekend by taylorha

Wed, 31 Jan 2007 00:41:47 +0000

yeah… they made me steamed veggies and an omlette… when they were eating pancakes and bacon… but yeah the support really helps

Comment on Great Weekend by dtrek930

Tue, 30 Jan 2007 16:09:50 +0000

Gread dedication, Heather. And the support is nice too eh? — :special food" - sweet.
–Dawn Melanie

Comment on Great Weekend by roxy42277

Tue, 30 Jan 2007 16:06:13 +0000

work places are the devil when it comes down to junk food! i work in a gym and every month they bring in fried food.. strange huh? people eat it and then they leave the gym with out even working out….haha. just look at the food and think about how many mins on the tredmill it will take to burn that off. That always makes me change my mind because i hate cardio!!!

keep up the good work it will pay off soon!!!!

~rachel

Comment on Great Weekend by Corrofficer

Mon, 29 Jan 2007 03:13:40 +0000

Good job!!!

Comment on A little Frustrated by taylorha

Thu, 25 Jan 2007 22:11:27 +0000

Can you give me some suggestions of other multi vits to take instead… I saw Universal’s Animal Pak and ISS Super Vitamin’s Pak…

Are these good choices?

Comment on A little Frustrated by taylorha

Thu, 25 Jan 2007 22:06:53 +0000

I put a sampel of my diet on the work out section for eveyone to take a look at and let me know what they think. I vary it a little depending on the day and my work shcedule.

Comment on A little Frustrated by ten_sixety_six

Thu, 25 Jan 2007 21:17:37 +0000

It is a hard thing to do - make the "before" picture but you will really be glad that you did in a month or two. I really does keep things in perspective and helps you focus on your goals.

Also, I did not see in your profile what your diet is like. If you are not happy with the results it could be something as simple as not eating enough (yes it is VERY possible to gain weight by not eating very much) or not eating enough of the right things. When you get a chance - post your diet and maybe we all can help you fine tune it to help with your goals.

One suggestion that I have is to dump the "One-A-Day" multi and get a multi vitamin that is made for bodybuilders. Most OTC multis will cause you to gain weight.