Continued Improvement
Hey All,
I am back on nights again!!! I hate working nights but the one good thing about them is that i can get to the gym a lot more!!! My workouts are going great. I have been going up in most of my weights. One big thing that i have done lately is decided to not "baby" my legs. I have done that for so long and i finally decided that I need to just suck it up and go heavier!!! Since i have gone heavier, i have noticed a large gain in my leg definition!!!! I am also noticing a lot more definition in my whole body. The only area that is still stubborn is my stomach. I still have a little bit of a belly but i know that if i stick with my diet and exercise it will be gone!!! I am really excited about starting a new program on Monday. I will let you all know how it goes.
One last thing that i wanted to say is that i am very proud of myself for sticking with it. I usually start to slack off at this point, but i am determined not to do that this time!!!
Thanks for all the support!!!
Heather
