Another Good Day
Just got back from the gym. It went really well today. Went up in most of my weights. The only problem that I am having is with my elbow. I have pain in my left elbow that limits me form doing certain exercises.. skull crushers for one and i love that exercise. My weight is down another pound and i am happy with that. I jut wish i could see the weight go down a little faster. I am happy with where i am but at times it gets really frustrating. But as they say….. "Slow and steady wins the race" I am going to take it slow so that this time there is no failing at my goal. I know for me that if I change too much too quick… i will not stick with it. I know I need to increase my cardio but for right now i don’t want to push myself too much. Going out for dinner tonight with friends and i am not going to cheat. All good stuff for me!!!!!
