Another Night
Well I made it throught another set of night shifts and kept the eating really clean. I find that these are the hardest sometimes cause at 3am… the last thing I want to eat is chicken, sweet potatos or salad. I have found that if i keep my protein up during the night…. I am less likely to cheat. I have also been really good with the training during these shifts. I am seeing some gains…. they are small but they are motivating me. If I can see them with only really sticking to clean eating for the last month… than I am totally pumped for what the next few months will bring.
I am off to the gym after I get off this morning… around 7am. Should be interesting!!!!
I will keep you posted!!
