Blog Entry
Friday, April 10th, 2009Back to the groove.
Well graduating from Law School in a couple of days.Still jobless but very very happy.I feel the recession is a buffer zone to gradually move from college life to work life.I am looking forward to two months at home.
Well I have learnt somethings in the past 6-8 months.
Listen to you body.
I have quit the expensive gym and now have bought a resistance band and do my own gig for an hour and a Half.I do miss my routine a couple of times.
Be at it, there are days when I have messed up but I come back and drink hot water.
Slow and boring cardio works for me.I love walking.
White Bread is a sin.I avoid touching it.
I love rice but its not too good for me.(portion Control)
I start my day with two eggs and tea.(Hostel Mess Food).Never miss any meal.Must eat every 3 hours.
Visualization and Affirmations must be tried.I have discovered a whole new arena through them.
Lunges are by far the best exercise according to me.I am partial to the deadlift but with no access to gym I cant do them anymore.I am waiting to buy my own barbell.
And lastly a multivitamin, Flax Seed Oil Capsules, Cod Liver and Loads of Water everyday.
If you dont enjoy something dont do it.Rationalize this thought with benefits of exercise.
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