Not Motivated
Today was a very bad day.I was emotionally unstable the whole day.So messed up lunch by having fried samosas,with cheese spread and white bread.Had a cold coffee and little rice and dal for dinner.I hope this day will pass and good days will come by again. I did not work out very well either.My legs were sore so I just warmed up for 5 mins on the elliptical trainer and did some weights.Went for yoga at five in the morning.I am beginning to enjoy it.At five you feel horrible but after its done, you feel as if you slept very well. I am going to stick to yoga routine for life.
I am feeling very low today as if nothing will change.But I know its a phase and I hope I am back to my perky self soon.I have to learn to be distant from things that disturb me.
July 31, 2008 at 10:41 am
Hope your feeling better soon!
August 1, 2008 at 4:40 am
thanks yes i went for a movie.Although I ate bad again for lunch but I had a good work out
August 1, 2008 at 12:17 pm
Remember…it doesn’t matter if you stumble…as long as you get back up again! Good for you!
