tavleenkaur16’s BodyBlog

Today was a very bad day.I was emotionally unstable the whole day.So messed up lunch by having fried samosas,with cheese spread and white bread.Had a cold coffee and little rice  and dal for dinner.I hope this day will pass and good days will come by again. I did not work out very well either.My legs were sore so I just warmed up for 5 mins on the elliptical trainer and did some weights.Went for yoga at five in the morning.I am beginning to enjoy it.At five you feel horrible but after its done, you feel as if you slept very well. I am going to stick to yoga routine for life.

I am feeling very low today as if nothing will change.But I know its a phase and I hope I am back to my perky self soon.I have to learn to be distant from things that disturb me.

So started the day well.But missed lunch as it was raining.Did some Yoga pranayam and stuff and then headed to the gym.Worked out from 4.30 to 7.15.

And then went out to eat at a local restaurant.Lots of chicken and chicken.And then cold coffee.I should be feeling bad but I am not.Slow and steady and enjoy it although not everyday.I have eaten out exacty five times this month.Twice at a Pizza place, once at a grand buffet, once at a rice and dal south indian joint and today at the Punjabi place.

So not bad I think.Have to go for yoga tomorrow at five thirty.I am beginning to look forward to it.

I am going to chronicle my weight loss this time.So that I can always look back and gain strength to stay fit .Well today I have a holiday because of the Ahmedabad blasts.I have not gone for my yoga class today as it was raining.

Here I will put down the basic framework of how I am going to manage this space.

Every 4 weeks I am going to change my work out routine.

Once a month I am going to put up a picture of myself in a pair of jeans and my favorite black top.
I am going to write about what I have eaten once a week and how i have stuck to my routine.

And the Grand Finalle would when I can wear that Sari  I have purchased with a sexy backless blouse.I know its stupid but I have an image in my mind and I am chasing that.

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