Tanzeer’s BodyBlog

Hello all,
Just to let u all know that as per our religion - Islam, we all the Muslims, from today, will be fasting for a month from dawn to dusk. No foods, no water and nothing else in between. So I wont be weightlifting this month. I know I may lose muscles but at the same time I hope I will be losing fats also. However, hoping for a great fasting month. Thanks

Is it ok to do push-ups of 6 sets and 20 reps everyday in the morning. I do split weight training on Saturday (Shoulders, Back and abs), Monday(Leg, Chest and Abs) and Wednesday(Arms and abs).

I heard from many that they do push-ups everyday. Now the thing is, SHOULD I DO PUSH-UPS EVERYDAY IN THE MORNING OR SHOULD I DO THEM ON MY WORKOUT DAYS IN THE MORNING AS AN EXTRA EXERCISE????

PLZ HELP !!!!

Is it ok to do push-ups of 6 sets and 20 reps everyday in the morning. I do split weight training on Saturday (Shoulders, Back and abs), Monday(Leg, Chest and Abs) and Wednesday(Arms and abs).

I hard from many that they do push-ups everyday. Now the thing is, SHOULD I DO PUSH-UPS EVERYDAY IN THE MORNING OR SHOULD I DO THEM ON MY WORKOUT DAYS IN THE MORNING AS AN EXTRA EXERCISE????

PLZ HELP !!!!

Hello friends,

I have a question. Apart from the regular workout schedule, should we do extra push-ups everyday?

For the last few days, I started doing only 6 sets 12 reps of push-ups in the morning. My regular split workout days are (Sat, Mon, and Thurs), which I do in the evening. So the push-ups I do in the morning are just some extra.

Now question is, Should we do push-ups everyday?????????????