Comments for Mosaic's Journal http://blog.bodybuilding.com/tantra My Journey to Weightloss Mon, 30 Nov 2009 04:44:36 +0000 http://wordpress.org/?v=0.32 Comment on No title by tantra http://blog.bodybuilding.com/tantra/2009/07/21/no-title/#comment-10737571 Thu, 23 Jul 2009 14:22:51 +0000 http://blog.bodybuilding.com/tantra/2009/07/21/no-title/#comment-10737571 Well I did not make it to the gym, I was mowing the lawn and the longer it took me to finish it, the heavier the mower felt. That was my leg day! Well I did not make it to the gym, I was mowing the lawn and the longer it took me to finish it, the heavier the mower felt. That was my leg day!

]]> Comment on No title by ultimateme http://blog.bodybuilding.com/tantra/2009/07/21/no-title/#comment-10731161 Wed, 22 Jul 2009 17:38:45 +0000 http://blog.bodybuilding.com/tantra/2009/07/21/no-title/#comment-10731161 Go! Don't let anything break a good routine. Go! Don’t let anything break a good routine.

]]> Comment on Run like the wind they say! by tantra http://blog.bodybuilding.com/tantra/2009/07/17/run-like-the-wind-they-say/#comment-10727511 Wed, 22 Jul 2009 01:47:16 +0000 http://blog.bodybuilding.com/tantra/2009/07/17/run-like-the-wind-they-say/#comment-10727511 I hate using the treadmill........I'M NOT A HAMSTER! I hate using the treadmill……..I’M NOT A HAMSTER!

]]> Comment on Run like the wind they say! by ultimateme http://blog.bodybuilding.com/tantra/2009/07/17/run-like-the-wind-they-say/#comment-10705321 Sat, 18 Jul 2009 18:16:02 +0000 http://blog.bodybuilding.com/tantra/2009/07/17/run-like-the-wind-they-say/#comment-10705321 I need to join up with you. The treadmill is good, but I need road work. I need to join up with you. The treadmill is good, but I need road work.

]]> Comment on Motivated! But where is my partner? by tantra http://blog.bodybuilding.com/tantra/2009/06/29/motivated-but-where-is-my-partner/#comment-10566731 Mon, 29 Jun 2009 20:17:45 +0000 http://blog.bodybuilding.com/tantra/2009/06/29/motivated-but-where-is-my-partner/#comment-10566731 Ty both for your comments: Milosmom your are so right, I am better off on my own. Its just hard trying to fine someone who as the same drive as you. I take pride in my training and when there is a day off then my whole day is off....sigh Ty both for your comments: Milosmom your are so right, I am better off on my own. Its just hard trying to fine someone who as the same drive as you. I take pride in my training and when there is a day off then my whole day is off….sigh

]]> Comment on Motivated! But where is my partner? by milosmom http://blog.bodybuilding.com/tantra/2009/06/29/motivated-but-where-is-my-partner/#comment-10566321 Mon, 29 Jun 2009 18:36:45 +0000 http://blog.bodybuilding.com/tantra/2009/06/29/motivated-but-where-is-my-partner/#comment-10566321 I know what you mean.. I find waiting for someone that doesn't make the effort - draining, you put off your workout to wait for someone and they bail on you, then youv'e lost your drive for the day because you ran out of time.. this happened twice to me-- now i wait for no one and do not include anyone in my exercise time.. Best of luck to you.. keep going forward and don't look for them in your dust.. :) I know what you mean.. I find waiting for someone that doesn’t make the effort - draining, you put off your workout to wait for someone and they bail on you, then youv’e lost your drive for the day because you ran out of time.. this happened twice to me– now i wait for no one and do not include anyone in my exercise time.. Best of luck to you.. keep going forward and don’t look for them in your dust.. :)

]]> Comment on Motivated! But where is my partner? by ultimateme http://blog.bodybuilding.com/tantra/2009/06/29/motivated-but-where-is-my-partner/#comment-10566251 Mon, 29 Jun 2009 18:15:45 +0000 http://blog.bodybuilding.com/tantra/2009/06/29/motivated-but-where-is-my-partner/#comment-10566251 Their lose. Finding sincere like minded individuals is hard. Looking forward to your progress pics. Their lose. Finding sincere like minded individuals is hard. Looking forward to your progress pics.

]]> Comment on I’m a hampster on a wheel going nowhere by tantra http://blog.bodybuilding.com/tantra/2009/01/08/im-a-hampster-on-a-wheel-going-nowhere/#comment-9417262 Tue, 20 Jan 2009 13:19:45 +0000 http://blog.bodybuilding.com/tantra/2009/01/08/im-a-hampster-on-a-wheel-going-nowhere/#comment-9417262 Thx everyone for the suggestion! Thx everyone for the suggestion!

]]> Comment on I’m a hampster on a wheel going nowhere by peepthischica http://blog.bodybuilding.com/tantra/2009/01/08/im-a-hampster-on-a-wheel-going-nowhere/#comment-9097302 Fri, 09 Jan 2009 01:09:10 +0000 http://blog.bodybuilding.com/tantra/2009/01/08/im-a-hampster-on-a-wheel-going-nowhere/#comment-9097302 i am in the same boat, but i recently tweaked a few things. but, i have only been consistently working out this time around since september. even when i could not do cardio, i would still weight train (with my trainer). i lost about 15 lbs and then stalled in october (after i was able to add cardio...and i am still stalled on the scale, though i have lost about 3% body fat since early november). i can see some minor changes (loss of a few inches). but, i still feel like i'm stuck. i'm by no means an expert, but my suggestion would be to check your bmr (and never go below that in calories). also, drop the bananas and include protein (whey or whatever your vegetarian options are) in every meal/snack. best of luck...there are a ton of people on here who can help you. check the forums and post your entire diet for a better response. i am in the same boat, but i recently tweaked a few things. but, i have only been consistently working out this time around since september. even when i could not do cardio, i would still weight train (with my trainer). i lost about 15 lbs and then stalled in october (after i was able to add cardio…and i am still stalled on the scale, though i have lost about 3% body fat since early november). i can see some minor changes (loss of a few inches). but, i still feel like i’m stuck.

i’m by no means an expert, but my suggestion would be to check your bmr (and never go below that in calories). also, drop the bananas and include protein (whey or whatever your vegetarian options are) in every meal/snack.

best of luck…there are a ton of people on here who can help you. check the forums and post your entire diet for a better response.

]]> Comment on I’m a hampster on a wheel going nowhere by peepthischica http://blog.bodybuilding.com/tantra/2009/01/08/im-a-hampster-on-a-wheel-going-nowhere/#comment-9097292 Fri, 09 Jan 2009 01:08:54 +0000 http://blog.bodybuilding.com/tantra/2009/01/08/im-a-hampster-on-a-wheel-going-nowhere/#comment-9097292 i am in the same boat, but i recently tweaked a few things. but, i have only been consistently working out this time around since september. even when i could not do cardio, i would still weight train (with my trainer). i lost about 15 lbs and then stalled in october (after i was able to add cardio...and i am still stalled on the scale, though i have lost about 3% body fat since early november). i can see some minor changes (loss of a few inches). but, i still feel like i'm stuck. i'm by no means an expert, but my suggestion would be to check your bmr (and never go below that in calories). also, drop the bananas and include protein (whey or whatever your vegetarian options are) in every meal/snack. best of luck...there are a ton of people on here who can help you. check the forums and post your entire diet for a better response. i am in the same boat, but i recently tweaked a few things. but, i have only been consistently working out this time around since september. even when i could not do cardio, i would still weight train (with my trainer). i lost about 15 lbs and then stalled in october (after i was able to add cardio…and i am still stalled on the scale, though i have lost about 3% body fat since early november). i can see some minor changes (loss of a few inches). but, i still feel like i’m stuck.

i’m by no means an expert, but my suggestion would be to check your bmr (and never go below that in calories). also, drop the bananas and include protein (whey or whatever your vegetarian options are) in every meal/snack.

best of luck…there are a ton of people on here who can help you. check the forums and post your entire diet for a better response.

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