Am I off or am I crazy?
Today is a cardio day for me, usually I do an a.m. and a p.m., but I felt "off". Instead of going to the gym this morning I just did errands that need to be done. It was around 6:30 pm and I was running behind for my p.m. run session. I quickly ate my dinner and left for my run. That was my first mistake, I soon realize that running on a full or half full stomach does not work well for me. I felt very heavy and I could not run that fast, my run time was longer than expected. After the first half mile I called it quits and just walked the rest of the way. While I was walking I just kept thinking something just does not feel right. I kept looking around and nothing, just people working out.
I think this is all in my head, I’m having issues with my legs, when I was 10lbs heavier they seemed slimmer now they look big. This could be just muscle coming in from me running 3-5 days a week. And now my clothes are to big….’yes I’m complaning about my clothes’… Maybe I’m just depress with all the changes to my body. Dunno…..
