No title
To be honest I could not think of a title, my head feels like mush I’m so tired. Today was just cardio with 50 this morning and then my 3 mile walk/run. I’m feeling really good and was able to last longer. My time on the run is shrinking, by all means I’m not complaining but I feel "high" after my runs. Tomorrow I might miss the gym and have to deal with my kid who seams to piss me off on a regular basis. Wednesday is leg day and maybe I could use a break from it. Maybe when I’m done with my errands I may go………who knows………..
cheers
July 22, 2009 at 11:38 am
Go! Don’t let anything break a good routine.
July 23, 2009 at 8:22 am
Well I did not make it to the gym, I was mowing the lawn and the longer it took me to finish it, the heavier the mower felt. That was my leg day!