Mosaic’s Journal

Working out as be going good.  I have settle into my routine, needless to say I feel sore the next day.  I am still recovering from leg day on Wednesday but that does not stop me.  I have just started running and each time I’m less tired than the last.  I will be joining a running club here to get the training and the do’s and don’ts of running.  So far so good my stamina is increasing and I’m less tired.  Right now I’m running 4-5 days a week at 3 miles, ok more like walk and then run. hahah

Cheers!

This entry was posted on Friday, July 17th, 2009 at 7:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.