Recipe time!
From time to time will be posting recipes that I have tried out and want to share. As much as I wanted to work out, I got busy doing yard work. Atleast I was out of the house
:D
Ok I just made this and its great! Easy to make and the salsa makes it wonderful…Enjoy
Cilantro-Lime Chicken with Avacado Salsa
Chicken:
2 Tbsp minced fresh cilantro
2 1/2 Tbsp of fresh lime Juice ( i used the stuff in the bottle)
1 1/2 Tbsp olive oil
4 6oz skinless bonelesss chicken breast
1/4 tsp of salt
Cooking Spray
Salsa:
1 cup chopped tomato ( i used roma; just 2)
2 Tbsp chopped onion
2 tsp lime juice
1/4 tsp salt
1/8 tsp pepper
1 avacado, peeled and chopped
Combine first 4 ingredients in a large bowl; toss and let stand for 3-5 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 tsp of salt. Heat grill pan over medium-high heat ( I used the george forman). Coat pan with cooking spray. Add chicken to pan: cook 6 minutes on each side or until done.
For the salsa; Combine tomato and next 4 ingredients in a medium bowl. Add avacoado; stir gently to combine. Serve salsa over chicken.
want tender chicken…..pound it
Calories 289; fat 13.2; protein 35.6; carb 6.6 fiber 32.6 sodium 383





