Mosaic’s Journal

I decided to do cardio tues and thurs mornings.  Tues is a spin class and mat pilaties and they are an hour long.  Thurs spin class and yoga again for an hour.  In the evenings I do cardio when I’m bord or pissed off, as of late its alot.  Today is all about arms, gonna shred them!!!

This entry was posted on Wednesday, January 21st, 2009 at 8:27 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.