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tantra

"I want to Transform My Body."

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tantra's Stats for January 2009
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Archive for January, 2009

Tues Cardio

Wednesday, January 21st, 2009

I decided to do cardio tues and thurs mornings.  Tues is a spin class and mat pilaties and they are an hour long.  Thurs spin class and yoga again for an hour.  In the evenings I do cardio when I’m bord or pissed off, as of late its alot.  Today is all about arms, gonna shred them!!!

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The Talker

Tuesday, January 20th, 2009

So you know I’m at a new gym.  I go just to work out and go home, as of late, there has been this guy talking to me between my sets.  He asked me some questions about my work out and tells me about his.  You see I don’t like to talk I have a certain time between sets before I start and he just keeps on going and going and going.  I just want to tell him to shut the hell up and let me work, but I’m not that rude…..yet.  I have started to take cycle boot camp on my cardio days.  I love it so far with yoga as a chaser.   I have alot on my plate right now, but I still go on working out, its in my blood.

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I’m a hampster on a wheel going nowhere

Thursday, January 8th, 2009

This is so frusterating!  I have been doing this for almost 2.5 years! Changed my diet, (check, check and double check).  Changed my routine every 6 weeks, (check).  All I got is increase indurance and some muscle.  This is my typical day, up at 6am, eat a bannana, eat an apple 10 mins after that with some green tea.  I leave for the gym at 730am some days is muscle training and thats 1.5 hours on a good day.  Other days is all about cardio and thats an hour.  I come home eat my whey, somtimes I put some vanilla extract in it with some cinnimon, some more fruit and veggies.  4 hours later a snack and then dinner.  I eat clean I eat all day, I eat all the right kinds of food.  I am a freaking vegitarian!!!  What gives?!?!  I am trying to better my physical appearance and I’m on a road to nowhere….  I am not going to give up, I have been doing this for so long that its not in my vocab.  I will not settle for less EVER.  I know this will take years to reach my goal but come on…..grrrrr

Just cardio and abs

Tuesday, January 6th, 2009

Today my boys went right back to school from there break.  It was nice and I was pumped up and ready to get my workout on.  I got on the treadmill and did my 30 mins alternated elavation and speed.  Next it was the eliptical and that lasted 27 mins, my back was starting to hurt again so I went over to stretch it out.  Now that I’m sitting home I just got done eat my cottage cheese and will be looking for something else to munch on.

 

Cheers

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