Mosaic’s Journal

Even thought I did not work out today, I made sure I ate well.  I did not cheat with all the sugary goodness in my house.  Monday I will start hitting the gym again, and then swim with the boys after wards. This is what I had today.

Breakfast:  Yogert, orange, cottage cheese with a side of jelly.

Snack:  Plum, Pita chips

Lunch:  Ooops

Dinner:  Pork medalians with a balsamic glaze, side of white rice, and salad.

Snack:  If I am hungry I will have an apple 

After looking at this I need more protien and veggies.

Yup, that is what I felt like after swimming with the boys yesterday.  I did some laps and rest of the time just goofed off.  Then I climed out of the pool to gather my things and I felt like I was 350lbs.  I hate that feeling of heaviness never the less the boys had a great time and thats all it matters.  I have a week of work left before I can weight train again.  The next few days I will be getting my diet back in check….until then.