Comments for tannie64's BodyBlog http://blog.bodybuilding.com/tannie64 My Awesome Bodybuilding.com BodyBlog Mon, 30 Nov 2009 06:21:44 +0000 http://wordpress.org/?v=0.32 Comment on Just can’t find that happy spot by Al--1961 http://blog.bodybuilding.com/tannie64/2009/11/18/just-cant-find-that-happy-spot/#comment-11463291 Wed, 18 Nov 2009 23:11:02 +0000 http://blog.bodybuilding.com/tannie64/2009/11/18/just-cant-find-that-happy-spot/#comment-11463291 You can do it. I don't do this perfectly, but try to keep in mind your happiness should not depend on what's happening on the outside. Regardless of life's ups & downs, stay with regular exercise & healthy eating the majority of the time. There will always be those ups & downs going on around you. AND.......you'll be in better shape & a better from of mind if you take care of yourself with your diet & exercise. GOOD LUCK! You can do it. I don’t do this perfectly, but try to keep in mind your happiness should not depend on what’s happening on the outside. Regardless of life’s ups & downs, stay with regular exercise & healthy eating the majority of the time. There will always be those ups & downs going on around you. AND…….you’ll be in better shape & a better from of mind if you take care of yourself with your diet & exercise. GOOD LUCK!

]]> Comment on Since the last time. by awesome_barney http://blog.bodybuilding.com/tannie64/2009/11/13/since-the-last-time/#comment-11422311 Fri, 13 Nov 2009 22:35:32 +0000 http://blog.bodybuilding.com/tannie64/2009/11/13/since-the-last-time/#comment-11422311 hello Kimer, you dont need an excuse to go to the gym, you lucky woman. my doctor wont let me go! but you can. so just do it. it will make you feel better imediatly, getting high on endorphins, and over time, becuse of all the benefits. please concentrate on the positive, and let go of the negative thinking. have your next blog enetry be a list of things you are thankful for. I will stay tuned for that :) take care Kimer. hello Kimer, you dont need an excuse to go to the gym, you lucky woman. my doctor wont let me go! but you can. so just do it. it will make you feel better imediatly, getting high on endorphins, and over time, becuse of all the benefits.

please concentrate on the positive, and let go of the negative thinking. have your next blog enetry be a list of things you are thankful for. I will stay tuned for that :)

take care Kimer.

]]> Comment on Back from vacation and I am engaged to boot. by dman12 http://blog.bodybuilding.com/tannie64/2009/07/07/back-from-vacation-and-i-am-engaged-to-boot/#comment-10615891 Wed, 08 Jul 2009 00:01:30 +0000 http://blog.bodybuilding.com/tannie64/2009/07/07/back-from-vacation-and-i-am-engaged-to-boot/#comment-10615891 I am hoping the lucky person went with you. Congratulations! I am hoping the lucky person went with you. Congratulations!

]]> Comment on Back from vacation and I am engaged to boot. by lynnde43 http://blog.bodybuilding.com/tannie64/2009/07/07/back-from-vacation-and-i-am-engaged-to-boot/#comment-10615461 Tue, 07 Jul 2009 23:40:50 +0000 http://blog.bodybuilding.com/tannie64/2009/07/07/back-from-vacation-and-i-am-engaged-to-boot/#comment-10615461 What a beautiful ring and CONGRATULATIONS Tannie. I am so happy for you. You have an awesome reason to keep up with the clean eating....you'll want to look beautiful in that wedding dress (not that you wouldn't look great in one now, but....you know...an incentive) As far as the mind thing goes, just keep telling yourself that you are "worth it!" What a beautiful ring and CONGRATULATIONS Tannie. I am so happy for you. You have an awesome reason to keep up with the clean eating….you’ll want to look beautiful in that wedding dress (not that you wouldn’t look great in one now, but….you know…an incentive)

As far as the mind thing goes, just keep telling yourself that you are "worth it!"

]]> Comment on Just a small update by lynnde43 http://blog.bodybuilding.com/tannie64/2009/06/28/just-a-small-update/#comment-10562291 Mon, 29 Jun 2009 01:10:59 +0000 http://blog.bodybuilding.com/tannie64/2009/06/28/just-a-small-update/#comment-10562291 That is wonderful Tannie. I've missed seeing you on here. I do hope all is going well and you will come and vist often. How's the belly button piercing? I would be so nervous to get that done...lol...I'm such a chicken. My daughter Chels has hers pierced and hasn't had one problem with it. That is wonderful Tannie. I’ve missed seeing you on here. I do hope all is going well and you will come and vist often. How’s the belly button piercing? I would be so nervous to get that done…lol…I’m such a chicken. My daughter Chels has hers pierced and hasn’t had one problem with it.

]]> Comment on I was so tired slept like a log by Al--1961 http://blog.bodybuilding.com/tannie64/2009/05/27/i-was-so-tired-slept-like-a-log/#comment-10340002 Wed, 27 May 2009 11:32:46 +0000 http://blog.bodybuilding.com/tannie64/2009/05/27/i-was-so-tired-slept-like-a-log/#comment-10340002 I don't sleep like I used to either. Can't seem to get more than about 5 hrs during the week. I've been awake by 3:30-4am every night the past 2 wks. Bummer.......since muscle recovery is dependent upon sleep. We must be getting old.......LOL. I don’t sleep like I used to either. Can’t seem to get more than about 5 hrs during the week. I’ve been awake by 3:30-4am every night the past 2 wks. Bummer…….since muscle recovery is dependent upon sleep. We must be getting old…….LOL.

]]> Comment on I was so tired slept like a log by lynnde43 http://blog.bodybuilding.com/tannie64/2009/05/27/i-was-so-tired-slept-like-a-log/#comment-10339902 Wed, 27 May 2009 11:09:26 +0000 http://blog.bodybuilding.com/tannie64/2009/05/27/i-was-so-tired-slept-like-a-log/#comment-10339902 Written so well! And last night I was the opposite of you...no sleep! Ahhh, precious sleep. I am happy you were able to get some sleep and you will be able to make it to the gym today. Written so well! And last night I was the opposite of you…no sleep! Ahhh, precious sleep. I am happy you were able to get some sleep and you will be able to make it to the gym today.

]]> Comment on Lazy and so tired by lynnde43 http://blog.bodybuilding.com/tannie64/2009/05/26/lazy-and-so-tired/#comment-10339822 Wed, 27 May 2009 10:39:35 +0000 http://blog.bodybuilding.com/tannie64/2009/05/26/lazy-and-so-tired/#comment-10339822 So true..the 'curse' we women have to endure! I do hope your energy comes back and you will be able to get to the gym. I know the hardest part sometimes is just 'getting started' or getting to the gym! Stay with the clean eating and you won't feel so guilty. So true..the ‘curse’ we women have to endure! I do hope your energy comes back and you will be able to get to the gym. I know the hardest part sometimes is just ‘getting started’ or getting to the gym! Stay with the clean eating and you won’t feel so guilty.

]]> Comment on New week and can’t till I get my P90x by lynnde43 http://blog.bodybuilding.com/tannie64/2009/05/25/new-week-and-cant-till-i-get-my-p90x/#comment-10333652 Tue, 26 May 2009 12:08:45 +0000 http://blog.bodybuilding.com/tannie64/2009/05/25/new-week-and-cant-till-i-get-my-p90x/#comment-10333652 Can we use the excuse that it was a holiday weekend? lol...I'm positive you will see a lot of results with the p90X! Let me know how well you like it once it arrives. Time to get serious! We cand do this. :-) Can we use the excuse that it was a holiday weekend? lol…I’m positive you will see a lot of results with the p90X! Let me know how well you like it once it arrives. Time to get serious! We cand do this. :-)

]]> Comment on Well i did it by lynnde43 http://blog.bodybuilding.com/tannie64/2009/05/24/well-i-did-it/#comment-10324422 Sun, 24 May 2009 12:59:49 +0000 http://blog.bodybuilding.com/tannie64/2009/05/24/well-i-did-it/#comment-10324422 That's what it is all about...having fun! Great mindset Tannie :-) Good luck with the P90X. That’s what it is all about…having fun! Great mindset Tannie :-) Good luck with the P90X.

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