I was so tired slept like a log
Last night wrote about being tired and lazy well I was really tired because I slept through everything that happens in my home from my kid coming home to the BF leaving this morning to go to the gym. Now mind you I can’t remerber the last time I slept that sound I hear everything that goes on and wake up at least a dozen times at night. Now if I could only sleep like this all the time I think my energy level would go up. Mind you I did slepp like this at one time in my life every night but once I hit about 35 things started to change I watched my energy level go down. I hope someday this changes again. All I know is sleep is the most imporent part of who you are and what you can do throught out the day. Sleep does a body good.
May 27, 2009 at 5:09 am
Written so well! And last night I was the opposite of you…no sleep! Ahhh, precious sleep. I am happy you were able to get some sleep and you will be able to make it to the gym today.
May 27, 2009 at 5:32 am
I don’t sleep like I used to either. Can’t seem to get more than about 5 hrs during the week. I’ve been awake by 3:30-4am every night the past 2 wks. Bummer…….since muscle recovery is dependent upon sleep. We must be getting old…….LOL.