Wow another good workout
Today I went to the gym after work and tonight I am tired sore but feeling great. I had a good workout even if I only did 25 mins of cardio I worked it hard. Did my tri’s and bicepts so tomorrow will be back and chest. This morning I took pics of myself in these shorts I am going to us as my meter for my weight loss. I do fit in them but you can see the muffin top and the wide butt and I would like to look really good in them. I will try and take pics every 2 weeks to see if there are any changes. One thing I did see was that my back is getting a bit of muscle nothing major but it’s there. My problem area is my spare tire it’s like all around from my love handles to my tummy there is this tire there I would just like to see it get awhole lot smaller.






May 15, 2009 at 5:09 am
Congratulations! I love your new method for gauging your progress. I will be looking forward to seeing those pics!