After a busy week of weights, cardio and the very important first Christmas function of the season ( tankgirl family christmas drinks) it was in fact time to rest so today, I have taken a well deserved day off.
I cant stress enough, how important it is to let your body relax sometimes and take a break, let it recover and refeed your body, your muscles and your mind. Ahhhhhh
Back on board tomorrow but for right now - rancho reclino
take it easy amigos