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tanasha28

"To lose 1-2 pounds a week. 5 pounds in a month."

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tanasha28's Stats for Today’s workout…..
Created:05/06/2009
Last Modified:05/06/2009
Total Comments:0



Today’s workout…..

Today’s workout consisted of Pyramid sets. I did alot of hammer curls and bicep curls with some triceps thrown in. I went from 15 pounds at my highest down to 5 pounds being my lowest. I should be feeling my bicep belly tomorrow.

My thighs are feeling sore from the adductors, hamstring curls, and BUTT BLASTERS I did yesterday.  I went to the gym but was turned away cause I have to pay my gym bill. Sucks! I was ready to bring it in the gym for some cardio! Oh well, I guess I should press play with maybe some TURBO JAM or something HOT that will get my heart rate up!

 

Gotta get it TIGHT and SEXY!

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