Food log May 5th
My report……
CINCO de MAYO
Meal #1 Breakfast-
½ cup dry oatmeal
1 small box raisins
1 dollop of smart balance brown sugar
3 egg whites scrambled
1 teaspoon shredded cheese
3 lipo 6 X
GYM WORKOUT
Meal #2 lunch
Tuna salad
½ diced apple
1 stalk celery diced
1 t. mayo
Bowl salad greens
GLUTES & LEGS WORKOUT CATHE
MEAL # 3
1 SCOOP SYNTHA 6 PROTEIN POWDER
1 CUP WATER
MEAL # 4
TACO SALAD
Not bad huh? I mostly worked my legs today. Tomorrow I will be doing my upper body.
Hopefully I will be feeling sore in the legs tomorrow
May 6, 2009 at 2:36 pm
Not bad…..Not bad at all. I’m sure you will be feeling the effect of that workout tomorrow. Word to the wise though…..be wary of some taco salads. Some of them are actually worse than having a double Qtr pounder.