tanasha28’s BodyBlog

I didn’t do so well with my challenge. As you probably could tell since I haven’t been blogging! I  suck  and I really don’t know why I fell off the wagon so badly.  I will not give up on my goals no matter how many times I fail. I can’t do this anymore. I have so much high hopes for myself and I start out so good then something happens to where I totally fall off and stop my workouts. Lately I have been just been paying my gym dues and totally not going to the gym. Is that pathetic or what?  I have been beating myself up about it but that does nothing to get me off the couch when I am off friggin work.  I have been so tired and lazy too. Do I need vitamins to get some energy? I have never tried vitamins but I think it is time to start. Ok I think I have wined enough about what I havent done, Now it is time to talk about what I am going to do about the situation I am in? 

Well, for starters I have to set goals for myself. I  will ask my self what is it that I want to accomplish.  

1. I want to lose this belly fat on my mid section.

2. I want sexy muscles.

3. 1 want a butt.

4. I want to turn heads again.

5. I will do 3 days of cardio and 4 days of weight training.

6. I will stop eating after 8:00 pm. No matter what.  If I am really hungry and can’t sleep then I will make a protein smoothie.

7. If nessassary then I will eat some celery or carrots or something.

Ok that is a start. I have to think of some more goals to keep me motivated tonight.