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tanasha28

"To lose 1-2 pounds a week. 5 pounds in a month."

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tanasha28's Stats for October 2007
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Archive for October, 2007

OCTOBER 8TH

Monday, October 8th, 2007

I HAVE BEEN NEGLECTING THIS THREAD SO BADLY. 

EVEN THOUGH I HAVE NOT BEEN POSTING MY WORKOUTS ON THIS THREAD I HAVE BEEN DOING REALLY GOOD WITH MY WORKOUTS.  SINCE I HAVE BEEN A LITTLE PUSHED FOR TIME, MOSTLY I HAVE BEEN DOING MY WORKOUTS AT HOME THESE LAST FEW WEEKS.

THIS IS BASICLY WHAT I DID FOR THE PAST FEW DAYS:

FRIDAY I DID LEGS AND BACK.

SATURDAY I DID A KICK BOXING CARDIO WORKOUT

SUNDAY I STRETCHED THESE TIRED POOR MUSCLES.

MONDAY I DID CHEST AND BACK. TONIGHT I MIGHT WORK THESE ABDOMINAL MUSCLES.

TUESDAY I AM GOING TO DO SHOULDERS AND ARMS.

WEDNESDAY I WILL MAKE IT TO THE GYM TO DO TOTAL BODY WORK.

I FEEL LIKE MY BODY IS EVOLVING INTO SOMETHING ELSE.  FOR SOME REASON I AM FEELING SO MUCH STRONGER THAN I HAD BEEN. I WONDER IF IT HAS ANYTHING TO DO WITH THE SUPERPUMP 250. I DON’T KNOW BUT I LIKE IT.

 

 

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