taf1968 Land of the Lost (Abs) Blog

Been fighting a head/chest cold for about a week . . . seems like it’s finally on the way "out" but it came at a really crappy time when I was trying to step things up.  I’ve had zero energy all week and just haven’t felt like lifting–plus tried some light cardio a couple times but that just made me feel worse.  Appetite has been bad, too.

Hope I feel better tomorrow so I can get to the gym and try to do something remotely productive.  This is making me nuts.  

Almost skipped my workout today . . . have been working crazy hours and absolutely getting killed at work with closing out the quarter.  Just could not get going this morning to hit the gym at 5am like I usually do.  Worked all day, non-stop–got home and ate dinner then just felt like crashing out for the night.  Had zero energy. 

But . . . I logged into Bodyspace, looked at my progress pics, and just HAD to get off my butt and get to the gym.  Went for an hour, did a pretty good back, bicep and abs session.  Much more satisfying than going to sleep, I must say.  Now I just need to get back to my regular routine in the morning.