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taf1968

"Want to shed some bodyfat and gain some muscle . . . a little public humiliation can't hurt as motivation!"

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taf1968's Stats for April 2008
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Archive for April, 2008

The Flu Diet - One Way to Make Goal Weight

Saturday, April 19th, 2008

Had the flu since Thursday night . . . feeling much better today (comparatively), but between being sick and not eating, I dropped about 3 pounds down to 182 lbs this morning.  Not exactly the way I envisioned to get below my goal weight when I started this trip. 

Hope to feel good enough to get back in the gym by Monday morning, but I am just totaly drained.  The only thing I have eaten in 2 days is about 10 crackers and some Powerade.  Ugh! 



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Syntha-6 5lb