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	<title>tabitha2686's BodyBlog</title>
	<link>http://blog.bodybuilding.com/tabitha2686</link>
	<description>MY KICK A$$ BODYBLOG!!!!</description>
	<pubDate>Sun, 20 Sep 2009 14:37:40 +0000</pubDate>
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		<title>IFBB BIKINI PRO!!!!!!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/09/20/ifbb-bikini-pro/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/09/20/ifbb-bikini-pro/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 19:37:40 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/09/20/ifbb-bikini-pro/</guid>
		<description><![CDATA[Last night I won 2nd in my Bikini F class&#160; at the Team U and won my IFBB PRO CARD! I competed against some wonderful and beautiful women. I just want to say congrats to them, everyone did an amazing job! I am soo excited!!!!!!!!!!!!!!!!!

]]></description>
			<content:encoded><![CDATA[<p>Last night I won 2nd in my Bikini F class&nbsp; at the Team U and won my IFBB PRO CARD! I competed against some wonderful and beautiful women. I just want to say congrats to them, everyone did an amazing job! I am soo excited!!!!!!!!!!!!!!!!!
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/09/20/ifbb-bikini-pro/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>New leg press! 585lbs!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/09/10/new-leg-press-585lbs/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/09/10/new-leg-press-585lbs/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 08:50:06 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/1969/12/31//</guid>
		<description><![CDATA[New leg press 585lbs!!!!!!! Now taking it easy, contest Sept.19th!

]]></description>
			<content:encoded><![CDATA[<p>New leg press 585lbs!!!!!!! Now taking it easy, contest Sept.19th!
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/09/10/new-leg-press-585lbs/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Married!!!!!!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/07/07/married/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/07/07/married/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 08:44:11 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/07/07/married/</guid>
		<description><![CDATA[On July 2nd I married RLXMUSCLE! I am now MRS. RLXMUSCLE!!!!!! Yay!

]]></description>
			<content:encoded><![CDATA[<p>On July 2nd I married RLXMUSCLE! I am now MRS. RLXMUSCLE!!!!!! Yay!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/07/07/married/feed/</wfw:commentRSS>
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		<item>
		<title>Contest!!!!!!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/05/27/contest/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/05/27/contest/#comments</comments>
		<pubDate>Thu, 28 May 2009 07:04:21 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/05/27/contest/</guid>
		<description><![CDATA[So if everything goes well I will be competing in my first contest! Bikini division!!!!!!! Yay! This will be a huge goal of mine completed even if I only step foot on stage. Working extra hard!!!!!!! Ill be posting progress pics!!!!!!!!
-Tabitha 

]]></description>
			<content:encoded><![CDATA[<p>So if everything goes well I will be competing in my first contest! Bikini division!!!!!!! Yay! This will be a huge goal of mine completed even if I only step foot on stage. Working extra hard!!!!!!! Ill be posting progress pics!!!!!!!!<br />
-Tabitha <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/05/27/contest/feed/</wfw:commentRSS>
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		<item>
		<title>Evan C. wins the NY Pro!!!!!!!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/05/16/evan-c-wins-the-ny-pro/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/05/16/evan-c-wins-the-ny-pro/#comments</comments>
		<pubDate>Sun, 17 May 2009 06:49:22 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/1969/12/31//</guid>
		<description><![CDATA[Congrats Evan Centopani!!!!!

]]></description>
			<content:encoded><![CDATA[<p>Congrats Evan Centopani!!!!!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/05/16/evan-c-wins-the-ny-pro/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Tip&#8230;&#8230;&#8230;</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/04/28/tip/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/04/28/tip/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:31:01 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/04/28/tip/</guid>
		<description><![CDATA[I have found that when you don&#8217;t use your microwave, you eat less crap, or at least this holds true for me. I could not believe how much crap I ate from a microwave. So next time you go shopping, look at what you are reaching for, is it crap? Do you need to microwave [...]]]></description>
			<content:encoded><![CDATA[<p>I have found that when you don&#8217;t use your microwave, you eat less crap, or at least this holds true for me. I could not believe how much crap I ate from a microwave. So next time you go shopping, look at what you are reaching for, is it crap? Do you need to microwave it? Let me know! Maybe it&#8217;s just me!<br />
P.S. The two things I have REALLY missed by not having the convenience of a microwave are;<br />
1. Birds eye Steam in the bag brown rice<br />
2. Oatmeal<br />
I realize I can cook these things without a microwave, but it is just SOO much easier!!!!!!!!!!!
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/04/28/tip/feed/</wfw:commentRSS>
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		<item>
		<title>Wilhelmina Fitness!!!!!!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/04/11/wilhelmina-fitness/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/04/11/wilhelmina-fitness/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 07:18:04 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/04/11/wilhelmina-fitness/</guid>
		<description><![CDATA[On Friday I achieved a dream I had since I was a little girl, I became a model! I just signed a contract with Wilhelmina Fit. This is a Fitness division, they also work with Alicia Marie!!!! Sooo excited! Fingers crossed I get some work, lol! Happy Easter to everyone!
&#60;3
-Tabitha

]]></description>
			<content:encoded><![CDATA[<p>On Friday I achieved a dream I had since I was a little girl, I became a model! I just signed a contract with Wilhelmina Fit. This is a Fitness division, they also work with Alicia Marie!!!! Sooo excited! Fingers crossed I get some work, lol! Happy Easter to everyone!<br />
&lt;3<br />
-Tabitha
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/04/11/wilhelmina-fitness/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>NEW PICS UP OF ARNOLD 2009!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/03/09/new-pics-up-of-arnold-2009/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/03/09/new-pics-up-of-arnold-2009/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 02:22:58 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/03/09/new-pics-up-of-arnold-2009/</guid>
		<description><![CDATA[I put up all my new pics of the 09 expo. I met everyone! Check out my interview with Richard, the bb.com Admin!

]]></description>
			<content:encoded><![CDATA[<p>I put up all my new pics of the 09 expo. I met everyone! Check out my interview with Richard, the bb.com Admin!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/03/09/new-pics-up-of-arnold-2009/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>New Gym=New Motivation!</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/02/06/new-gymnew-motivation/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/02/06/new-gymnew-motivation/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 05:03:10 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/2009/02/06/new-gymnew-motivation/</guid>
		<description><![CDATA[So I finally got over to Gold&#8217;s in New Haven, and it is the best hardcore gym I&#8217;ve ever been to! It has totally re-motivated rlxmuscle (rudy) and myself. We still have our jobs at the gym we work at, but Golds is amazing! They have every machine we could dream of, and oh yeah, [...]]]></description>
			<content:encoded><![CDATA[<p>So I finally got over to Gold&#8217;s in New Haven, and it is the best hardcore gym I&#8217;ve ever been to! It has totally re-motivated rlxmuscle (rudy) and myself. We still have our jobs at the gym we work at, but Golds is amazing! They have every machine we could dream of, and oh yeah, IFBB Pro Evan Centopani works out there too. He is enormous, and a very nice guy, literally HUGE motivation! I can&#8217;t wait to go back everyday, it has lit a new fire in me!!!!!!<br />
&nbsp;&nbsp;&nbsp; I have been good with my diet, and my new avi proves that. My abs are really starting to pop again! Look for new pics soon, I have been making many improvements in my physique!<br />
&nbsp;&nbsp;&nbsp; -Tabitha
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/02/06/new-gymnew-motivation/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>shows</title>
		<link>http://blog.bodybuilding.com/tabitha2686/2009/01/02/shows/</link>
		<comments>http://blog.bodybuilding.com/tabitha2686/2009/01/02/shows/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 03:05:36 +0000</pubDate>
		<dc:creator>tabitha2686</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/tabitha2686/1969/12/31//</guid>
		<description><![CDATA[i have decided to do a bikini and a figure contest for my first two shows. these will be in june, in new haven and east haven, ct! very excited!

]]></description>
			<content:encoded><![CDATA[<p>i have decided to do a bikini and a figure contest for my first two shows. these will be in june, in new haven and east haven, ct! very excited!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/tabitha2686/2009/01/02/shows/feed/</wfw:commentRSS>
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