feeling great, but why do i always get in shape when its cold out! during the summer i always look like crap cause i eat crap!
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on Friday, November 16th, 2007 at 2:55 pm and is filed under Training.
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November 17, 2007 at 12:43 pm
I’m the same way - I work harder in the winter when I’m wearing pants and sweaters more often. WTF… Maybe it’s the weather that makes it more conducive to working out? On the bright side, at least weight gain during the holidays is less likely!
November 19, 2007 at 3:29 am
I gained weight because I ate like crap too, but now I’m under 200 for the first time in 15+ years, and I think I’ve made changes and started habits that I will be able to maintain for some time. You’re developing your habits, and make the changes to stay in shape year round. Good luck, btw, you look fabulous in white.
November 30, 2007 at 1:36 am
Because you eat crap, you have already answered in your blog to your own question.
PS: Are you doing enough cardio in the summer?